Graduate Student Wellness: Balancing Wellbeing and Academic Life

Graduate student life can be both rewarding and demanding. This event offers a space for discussing practical approaches to wellness, covering key topics such as stress management, balancing academic responsibilities, and cultural adjustments.

We will explore:

• Wellness resources and strategies to support your mental and emotional health
• Tips for international students adapting to life in the US
• Guidance on managing the impact of broader societal and global stressors
• Opportunities to connect with peers and share experiences on balancing wellness with academic life

Join us for insights and actionable steps to help you thrive in your graduate journey.